The ability to create and maintain loving and meaningful relationships is one of the most important factors is determining overall quality of life. When our relationships are healthy and rewarding, our level of happiness increases and we are more likely to live a balanced and satisfying life. Research tells us that committed relationships, partnerships, and marriage can be our greatest source of love, support, and happiness. When relationships are unhealthy, we experience pain and tension that can impact our work and our health, and make daily living a significant struggle. Many relationships start out strong, then fall apart as challenges appear and partners lack the skills to navigate the rougher waters of conflict.
Couples therapy is a type of relationship therapy that focuses on building and maintaining a healthy connection and partnership by strengthening relationship and conflict resolutions skills and the attachment bond. Therapy often includes sessions designed to improve problem solving, build communication skills, and identify life goals and relationship responsibilities. Other common issues include infidelity, financial problems, differences in parenting styles, difficulty managing life transitions, and anger.
My approach to working with you in couples therapy is to provide a warm, nonjudgmental space that ensures each partner is heard. My approach is empathic and collaborative while still holding partners accountable for actions they may have taken to harm the relationship. Each couple that I see in therapy has unique goals and needs, and my decades of experience in working with couples has helped me develop numerous therapeutic approaches to meet those specific needs.
Successful couples therapy helps clients:
What follows are some common reasons people reach out for relationship help:
Are you ready for breakthrough in your life?
How to get in touch with me
The easiest way is to schedule your complimentary phone consultation with me through my online booking calendar, and I will call you at the designated time. No hassle, no phone tag, a time that is convenient to you and you speak directly with me.